Episode Notes

March comes to an end, and Stacy and Devon compare notes on how they did. Plus, the two of them prepare for a month without social media!

Episode Notes

Stacy and Devon share spring break stories of growth and progress found in unexpected places.

• Three Bears Coffee
• The Mountain Retreat and Learning Center

Episode Notes

Stacy and Devon wrap up February and make plans for an awesome March!

Episode Notes

Stacy and Devon explore several of life's unspoken rules, at least according to Buzzfeed and Boredpanda.

• WinkBeds Mattresses
• BoredPanda: People Share 50 Rules Of Life That Are “Unspoken,” Yet Everyone Follows Them
• BuzzFeed: People Are Sharing The Unwritten Social Rules They Think Everyone Could Use A Refresher On, So Here Ya Go

Episode Notes

Devon and Stacy chat over coffee and go down so many rabbit holes that they never actually get around to their planned topic. In other words, just a typical day at Weekly Buddy Time.

• The Purple Mattress
• The Boocherie
• Mertails
• Lilou

Episode Notes

Devon recovers from COVID (mostly), Stacy orders a new planner, and both friends review January and make plans for February.

• Raising the Bar
• Commit 30 Fitness Journal

Episode Notes

Stacy and Devon watch the Netflix Documentary Live to 100: Secrets of the Blue Zones and discuss the different things you could do differently to live just a little bit longer.

• Crooked Crab Brewing
• Fre Wines: Non-Alcoholic Wines
• Blue Zones Netflix Documentary

Episode Notes

Stacy and Devon take some time out of their respective snow days to explore and discuss ultra-processed foods.

• Today, Explained: Let's Process Food
• Chris van Tulleken: Ultra-Processed People

Episode Notes

Stacy and Devon do a MASS UPDATE OF ALL THE THINGS and also share their goals for January.

• Vlog Brothers
• Bird Buddy