Ep.195 – Self-care is not a one-night stand.
Episode Notes
This week, Stacy discovers she has healthy boundaries, Devon discovers they have porous boundaries, and we are curious what kind of boundaries you might have.
This week, Stacy discovers she has healthy boundaries, Devon discovers they have porous boundaries, and we are curious what kind of boundaries you might have.
Stacy and Devon explore the "sober curious" movement... while sipping their wine.
Stacy and Devon do the thing where watch a 10 minute video and then talk about it for an hour again. But, it's all about gratitude, so you should be grateful it isn't two hours long.
Stacy and Devon review the month of July (it was a big one!) and make plans for August. Also, they announce the start of the Weekly Buddy Time Book Club! Read along with us!
Stacy and Devon talk about processed food, whether or not it's good for you, and whether or not you can avoid it.
Months after the topic was requested, Devon finally tries out the Oculus game Supernatural, and Stacy and Devon give their review on their experiences.
Stacy and Devon need to restore balance to the Force! In the meantime, they discuss the HBO series We're Here and contemplate the life-changing power of performance art and expression.
Stacy and Devon get together for an in-person episode where they drink Malbec, share progress from June, and plan for July.