Weekly Buddy Time

Ep.209 – Sometimes you just need to go to WBT #209 Brewery.

Episode Notes

If you are feeling overwhelmed with work or just need to unwind after a long day, visiting a brewery might just be the perfect solution for you. One of the breweries you should definitely visit is WBT #209.

WBT #209 offers a wide variety of craft beers and ales that you can enjoy in a relaxed and friendly atmosphere. The brewery is known for its unique flavors, high-quality ingredients, and innovative brewing techniques.

Whether you are a beer enthusiast or just looking for a place to hang out with friends, WBT #209 has something for everyone. You can take a tour of the brewery to learn more about how the beer is made, or simply sit back and enjoy a cold beer in the taproom.

If you are feeling peckish, the brewery also has a food menu that features classic pub fare and some unique dishes that pair perfectly with their beers. The staff is knowledgeable and helpful, so feel free to ask for their recommendations on which food to pair with your beer.

In conclusion, WBT #209 is a must-visit brewery for anyone who loves beer or wants to try something new. The combination of great beer, delicious food, and a welcoming atmosphere makes it the perfect destination for a night out with friends or a solo adventure.

Ep.208 – Stacy and Devon's Smart 30

Episode Notes

Stacy and Devon review their progress over the month of February with 30 Soft, which will now be rebranded as "Smart 30" (thank you, Rachael!) and will shortly be launched with accompanying motivational videos and inspirational guidelines, patent pending.

Ep.207 – I'm such a terrible husband to my body.

Episode Notes

Devon makes Stacy watch boys kiss, and the two of them review Heartstopper.

Ep.206 – Superb Owl

Episode Notes

Stacy and Devon talk about a LOT of things, including Duolingo!

Ep.205 – The Sisyphus Journey

Episode Notes

Devon and Stacy recap January and talk about how they are progressing with their goals for the year so far. (I promise it's a lot more positive than the title suggests!)

Ep.204 – They haven't added any sugar to the sugar.

Episode Notes

Also known as "Devon please rename" because I FORGOT TO RENAME IT BEFORE IT POSTED!

Ep.203 – I must comply! I must comply!

Episode Notes

Devon and Stacy talk about an Apple News article about Rethinking Our Bodies. Don't focus on the scale; focus on how you feel.

Ffft fft ffft!

Ep.202 – Laundry Inbox Zero

Episode Notes

Stacy talks about 75 Hard, 60 Medium, and 30 Soft, and Devon begs for a super-soft powerpoint presentation.

Ep.201 – Re-Inaugural? Is that a thing?

Episode Notes

We're baaaack! Stacy and Devon relaunch Weekly Buddy Time by talking about resolutions and getting serious about their numbers.