Episode Notes

Devon and Stacy talk about... well... COVID, because what else is new? But also Fast Fashion!

• 6 eye-opening movies on fast fashion that will make you rethink your shopping habits, on Netflix, YouTube and more | Vogue India
• Everything you need to know about sustainable fashion | Vogue India
• How to dress sustainably – How to make my wardrobe sustainable (harpersbazaar.com)
• How To Dress Sustainably (And Stylishly) In 2022 | FashionBeans
• 35 Ethical And Sustainable Clothing Brands Betting Against Fast Fashion (thegoodtrade.com)
• The high cost of cheap clothes — Today, Explained — Overcast
• The danger of treating body parts like fast fashion - Vox

Episode Notes

Stacy and Devon have been nostalgic lately, so they wanted to share with you where Weekly Buddy Time all began! With weekly calls and carefully curated PowerPoint presentations.

Speaking of which...

• Stacy's awesome presentation about the Mediterranean Diet (complete with cute Adipose)

Episode Notes

Happy 2022! Devon and Stacy review the past year and then make plans for the new.

Episode Notes

Devon and Stacy review the month of December and talk about their plans for January... or do they?

Episode Notes

Stacy and Devon continue reviewing products they used in 2021, and also talk about some things they'd like to try in 2022.

• The Surprising Benefits of Hot Water and Lemon - Health Beat (flushinghospital.org)
• Hoplark - Craft Brewed HopTeas & Waters. Like Craft Beer, But Better.
• Custom Hair Care | Prose Hair
• Lume Deodorant | Natural Deodorants for Anywhere on Your Body
• Amazon.com: Wool Dryer Balls Organic XL 6-Pack by Ecoigy, Reusable Natural Fabric Softener for Laundry, Dryer Sheets Alternative, New Zealand Wool, Speed Up Dry Time, Cut Energy Costs : Health & Household
• Amazon.com: Wool Dryer Balls - Natural Fabric Softener, Reusable, Reduces Clothing Wrinkles and Saves Drying Time. The Large Dryer Ball is a Better Alternative to Plastic Balls and Liquid Softener. (Pack of 6) : Health & Household
• Tru Earth Laundry Strips - Eco-friendly Laundry Detergent Sheets - Tru Earth Laundry Strips - Eco-friendly Laundry Detergent Sheets
• Home – Fitbod
• Amazon.com : Cyclace Exercise Bike Stationary 330 Lbs Weight Capacity- Indoor Cycling Bike with Comfortable Seat Cushion, Tablet Holder and LCD Monitor : Sports & Outdoors
• Yes Chef! - Chef Prepared Meals, Delivered Fresh (yes-chef.com)
• Hungryroot | Healthy groceries with simple recipes.
• Bokksu | Authentic Japanese Snack & Candy Subscription Box
• Accurate Health Information Accessible to Everyone (ouraring.com)
• Everlywell - Innovative at-home Health Testing
• Menu | Delicious & Nutritious Kids Meals | Yumble (yumblekids.com)
• Sunbasket | Eat Well with Healthy Meal Delivery
• Thinx | For People with Periods (shethinx.com)

In case you're still looking for the perfect last-minute holiday gift, Devon and Stacy review some of their favorite products from the past year. Which apparently becomes the first of a two-part episode.

• Amazon.com : V8 Spicy Hot 100% Vegetable Juice, 11.5 oz. Can (Pack of 24) : Grocery & Gourmet Food
• Shaker & Spoon (shakerandspoon.com)
• Recess | Calm Cool Collected (takearecess.com)
• Nighthawk Black Bourbon Barrel Cabernet Sauvignon (botabox.com)
• Üllo Wine Purifier | Remove Sulfites from Wine. Aerate. Enjoy. – Ullo (ullowine.com)
• Daily Harvest | One-Step-Prep, Chef-crafted Food Built on Organic Ingredients. Delivered to You. Food that Takes Care of You. (daily-harvest.com)
• TomboyX | We Fit You
• Shop comfortable Women's Boxer Briefs and Shorts at a discount – Woxer
• Bras and Underwear for Every Body. – ThirdLove
• gc2b
• Dapper Boi

Episode Notes

Stacy talks about a nightmare dentist visit, and twenty minutes later she and Devon recap November and plan for December.

• Maryland Orange Crush Cocktail | The Beauty Blotter
• Clingmans Dome - Great Smoky Mountains National Park (U.S. National Park Service) (nps.gov)
• Seven Islands State Birding Park — Tennessee State Parks (tnstateparks.com)
• Sharp's Ridge Veterans Memorial Park - City of Knoxville (knoxvilletn.gov)
• Fort Dickerson Park | Knoxville's Urban Wilderness (visitknoxville.com)
• Fort Dickerson’s Civil War Earthen Fort and Turquoise Quarry | Fernweh (fernwehtun.com)
• Exercise | ijams

Episode Notes

Devon and Stacy participate in the Great Thanksgiving Listen by interviewing their families and sharing their stories for Weekly Buddy Time.

• National Day Of Listening-Things Everyone Should Know! (nationaldaystoday.com)
• The Great Thanksgiving Listen – StoryCorps

Episode Notes

Stacy and Devon have a good conversation about how to have good conversations.

• Tips For Better Conversations, From A Pro - Life Kit (pca.st)
• Blends - NPR Coffee Club
• Speaking of Race - Celeste Headlee
• Try Grayscale Mode to Curb Your Phone Addiction | WIRED
• A Trouser Rabbit Hole - It's a Thing 180 - It's A Thing (pca.st)
• When Oversharing Turns into Trauma Dumping, and How to Stop (verywellmind.com)
• What is trauma dumping? When venting becomes toxic and damaging (usatoday.com)