Episode Notes

Is "fat" bad? Is it possible to be healthy and "overweight"? Stacy and Devon talk about what a bunch a rubbish the BMI scale is, and Devon shares her complicated relationship with food and health. Also, it might be time to find a new therapist.

• Glamour City — Katie Gentner
• Topo Chico Agua Mineral | Sparkling Mineral Water (topochicousa.net)
• Crafty HQ Draft and To Go Menu — Crafty Bastard Brewery
• Weight: Is Fat Unhealthy? - Science Vs | Podcast on Spotify
• Home | Maintenance Phase (wixsite.com)
• Your Fat Friend
• What We Don't Talk About When We Talk About Fat - out November 17! — Your Fat Friend
• Health at Every Size | National Geographic Society
• The Health at Every Size Paradigm and Obesity: Missing Empirical Evidence May Help Push the Reframing Obesity Debate Forward (nih.gov)

Episode Notes

Stacy shares her stories about moving to new cities in pursuit of her dreams, and Devon talks about being a coward.

• CRB | Home Page (clinchriverbrewing.com)
• BEER PAGE – National Bohemian
• Ravens Mascots | Baltimore Ravens – baltimoreravens.com
• MFA Creative Writing and Poetics - Naropa University
• Gayborhoods | Two Headed Girl (transistor.fm)

Episode Notes

Stacy and Devon talk about how they did (or did not) run and do creative stuff in September, and then set focuses and promises for the coming month.

• Amazon.com: Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence: 9780385347310: Hanson PhD, Rick: Books
• Headspace Guide to Meditation | Netflix Official Site

Episode Notes

Stacy and Devon talk about heart rates!

• BEER PAGE – National Bohemian
• Gotta Get Up to Get Down | Wiseacre Brewing Co.
• Target Heart Rates Chart | American Heart Association
• Heart Rate calculator - CERG - NTNU
• How To Tell If Your Running Heart Rate Is Too High? | Polar Blog
• Maximal Heart Rate Prediction in Adults that are Overweight or Obese (nih.gov)
• A new Apple Watch alert tells you how fit (or unfit) you are. Here's how to get it - CNET

Episode Notes

Stacy and Devon chat with James and Lisa in the second of two episodes about AEW and wrestling.

• All Out (2021) - Wikipedia
• Listerine Tarzan commercial - YouTube
• WWE's Renee Paquette and Jon Moxley Expecting First Child | PEOPLE.com
• Chris Jericho Calls Musical Number With MJF, 'The Greatest Moment In Wrestling History' | Fightful News
• Darby Allin needs to change his gear. : SquaredCircle (reddit.com)
• Sandra Gray (@sgovintage) • Instagram photos and videos
• YOU'RE GONNA GET YOUR FUCKING HEAD KICKED IN! - YouTube

Episode Notes

Stacy and Devon chat with James and Lisa in the first of two episodes about AEW and wrestling.

• All Out (2021) - Wikipedia

Episode Notes

Stacy and Devon talk about Bob Ross and the new Netflix documentary Bob Ross: Happy Accidents, Betrayal and Greed.

• Bob Ross Inc. Strikes Back Against Netflix Documentary | Vanity Fair
• Where Are All the Bob Ross Paintings? We Found Them. - YouTube

Episode Notes

Devon and Stacy wrap up the month of August and plan for September.

• https://www.farmersfridge.com/
• https://chwinery.com/

Episode Notes

This special sleepover edition of Weekly Buddy Time features special guests Rachael, Lisa, and Sara as we answer all kinds of funny, embarrassing questions and share ridiculous stories.