Ep.225 – It's cow magic!
Episode Notes
Stacy and Devon recap the month of June and make plans for July.
Stacy and Devon recap the month of June and make plans for July.
Stacy and Devon talk about some common fitness myths, and Devon begs the scientific world at large to please prove that 10K steps is a magical number so they can justify their obsession with hitting that goal with their Fitbit.
Devon tells Stacy about the book Rest Is Resistance: A Manifesto by Tricia Hersey, after which they both promptly go to sleep.
Stacy and Devon talk about Dopamine Fasting (2.0) and share how they might implement this in their own lives.
Stacy shares information from her nutritionist, and Devon vows to actually Get Stuff Done during June.
Stacy and Devon together again, recapping the month of May!
Stacy and Devon talk about cool things like Job Crafting and Work Values and offer an alternative to last week's episode for those of us who crave a change but can't just snap our fingers and shift careers.
Stacy interviews James and Devon about recent major career and life changes and asks what made them decide take the leaps they did into their new lives.
Stacy and Devon both have ridiculously crazy weeks for completely different reasons. Additionally, Stacy shares how she is resetting her internal clock through science!